The Way Back Home

The Way Back Home is a gentle, guided workbook for healing trauma, written by a licensed clinical psychologist and Compassionate Inquiry therapist. Grounded in somatic and trauma-informed practice, it walks you slowly from understanding how trauma lives in the body, through repair, reclaiming your voice, and rebuilding a steadier nervous system.

Rather than asking you to relive your story, it teaches you to work with your body at the pace your system can hold, using reflection prompts, grounding tools, and practices you return to for years, not a book you finish once.

Written at the pace your system can hold — you are never asked to relive your story in order to heal from it.

A few pages as they really are — the contents, the voice it is written in, and the kind of work it invites. The writing pages are left for you.

Pay online with Whish Money and the workbook is yours straight away — nothing to confirm, no waiting. No Whish account? Choose Pay by card at checkout and we email you a secure payment link.

Your download link is emailed to you as soon as the payment goes through — or, if you paid by card link, as soon as it clears. Every copy is personally licensed to the reader who bought it, with your name on each page.

Carla Oannis Rached is a clinical psychologist, psychosomatic and biodecoding counselor, and Compassionate Inquiry therapist practising in Zalka, Lebanon and online. This workbook grew out of the work she does with clients every week.

$40 · PDF · 234 pages

This workbook is a self-guided resource and does not replace individual therapy or urgent care.